Elliptical Workouts: Key Safety Points You Need to Know

When it comes to getting in shape, elliptical workouts are pretty hard to beat. Although the ever-present treadmill still ranks first among cardio equipment, the elliptical trainer is a solid second. Elliptical trainers have found widespread support since their introduction in the mid-1990s. The low-impact workout and rhythmic movement of elliptical trainers is very appealing to those who cannot bear […]

Racquetball after 40: how to beat the youngest and fastest player

My return to racquetball began six months ago, shortly after my 42nd birthday. After a session in the 4-wall ping-pong chamber, I was quickly reminded of why I love this game. Values. Speed. Assault. Strategy. Lateral movement. Body shots. Trash talk… Racquetball has all of that – plus a great cardio workout. After an hour, he was exhausted. The next […]

Operating Room Nurse CEUs For Nurses

Nurse CEUs For Nurses Surgical nurses are required to complete an education program in order to become an operating room nurse (ORN). The course consists of ten hours of classroom and laboratory instruction, including two hours of simulation. The course covers both technical and non-technical skills, including communication and team coordination. It also includes courses on critical thinking, non-invasive techniques, […]

Tips for small e-retailers competing against e-commerce giants

In today’s age of digital marketing, more and more retail stores are creating e-commerce websites. An eCommerce site enables retailers of any size anywhere in the world to have a global market reach. When promoted effectively, an eCommerce site can also offer immense returns for customer acquisition and product sales. Parallel to the tremendous growth of e-commerce, most industries and […]

Top 5 Reasons to Avoid Sole Proprietorship

“Life is a problem; only death is notcomments Zorba the Greek in Nikos Katzanzakis’s novel. I’ve heard many business owners brag about the lack of hassle their sole proprietor status affords them. No messy ownership deals, no separate filings or taxes, complete freedom and flexibility. to do what you want when you want. And if it’s “just me” working as […]