This article is based on my personal experience. I used it almost 2 years ago. I can’t promise that it will help you lose 30 pounds in the next 24 hours; however, this article will deliver on the promise made in the article. Advice: These kinds of fast weight loss methods only work for short-term results. To achieve long-term weight […]
how to gain weight
Gaining weight quickly today is a big problem for many people, if you experience the negative effects of this problem, you have probably read numerous books, magazines and obviously supplements that are there to help. help you conquer this problem. Many people see weight gain as a diligent job that is not entirely false, but with a little time and […]
Let Me Show You How I Lost 17lbs, 3.6% Body Fat, and 8+ Inches in 30 Days – My Personal Story
A question I get asked all the time these days is: How can I lose as much weight as you in such a short amount of time? In this post I hope to answer that, tell you some secrets I discovered, and show you that you really can have your cake and eat it. I had been introduced to a […]
Effective Strategies for Your Muscle-Building Diet and Training
What muscle building diet helps in the bodybuilding machine that is your body? Yes, your body is like a machine that constantly reinvents itself. Every minute that passes during your daily activity, your body breaks down your tissues and then replaces them with new tissues. This mechanism is fueled by the combination of the foods you eat. What happens when […]
Juan Diaz- "the baby bull"
Diaz, 24, recently lost his WBA, WBO and IBF titles to Nate Campbell on March 8, 2008. The loss was the first of his fighting career. Diaz suffered a severe cut to his left eye caused by a head butt, the cut affected Diaz’s vision throughout the match. Diaz reports that his left eye is now fully healed after a […]
How To Walk Slim – Lose Up To 9 Pounds Per Week
Walking is one of my favorite things to do and I have emphasized to many people the power of walking. This exercise routine does a lot without a lot of effort or strain and the results are very satisfying. Walking does more than help you burn fat, it also: Help fight colon cancer! A study from the Washington School of […]
Healthy sugar free coffee creamer
There’s nothing like a good cup of coffee to start your day, which only gets better when your cup of coffee is flavored with the indulgent flavor of mocha, creamy caramel, French vanilla, or another of your favorites like hazelnut. The best sugar-free coffee creamer should naturally fit into your healthy lifestyle and be lactose-free, gluten-free, and trans-fat free. Tasty? […]
Combat The Fat Review – The Truth About Jeff Anderson’s Fitness Program
Combat the Fat is a fitness program written by an ex-military man named Jeff Anderson and while he was in the army he has been training men to get to their best shape in a matter of weeks. He has been known as the Muscle Nerd ever since. Now, he works as a fitness instructor, nutrition guide, and author of […]
Natural Remedies for Tinnitus: Can They Really Cure Ringing in the Ears?
A lot of buzz is being made about natural tinnitus remedies and their ability to cure tinnitus once and for all. However, how do you know that these remedies really work? In this article I am going to talk about some natural remedies for tinnitus, and whether they have any merit or not. One natural remedy for tinnitus that I […]
Reasons to join the gym when it comes to losing weight or improving fitness
Deciding to exercise at home requires dedication, motivation and drive. The problem is that when you try to exercise at home, it’s easy to get distracted or cancel your workout altogether. Being motivated without support isn’t easy when it comes to starting a new exercise routine, which is why so many people decide to join the gym. You may think […]