In the US, salt has for many years been considered more of a harmful mineral in our diet than an essential one. In fact, the general recommendation to limit salt in our diet has led many of us to think of salt as a “no-no” rather than an indispensable component of our diet. Since this highly encouraged sentiment has prevailed […]
Fry a turkey (or duck)
About 15 years ago, I decided to try frying a turkey for Thanksgiving. The results were excellent and I have made it an annual tradition ever since. Turkey cooking time is less than 1 hour and the meat is always very moist, even white meat. I recently tried frying a duck and had the same great results. You can fry […]
Sexual Hauntings 4 – Loving Naked Ghosts
It’s not just sex demons like the Incubus and Succubus who have been noted for pouring out their lustful advances on humans. There have also been numerous cases of ghosts and ordinary spirits behaving in similar erotic ways. Many of these loving ghosts have even appeared completely nude to those who have witnessed them. Many nude or semi-nude appearances have […]
My Coffee Mate Creamer Pros and Cons
Have you ever thought about the ingredients of the mate coffee cream you use? There are definitely pros and cons to this product. I guess it depends on how much coffee you consume in a day and if you are one of those people who cares about everything that goes on in your body. Luckily I’m not one of those […]
5 Ways to Improve Your Motivation to Exercise
There is something very interesting about exercise. With most things in life, even though we are in the information age, there is a lack of widely accessible information. For example, most of us would not have easy access to accurate information on how to install satellite television or how to read a financial statement. However, when it comes to exercise, […]
A Foolproof Fat Loss Diet That Will Work For Everyone
People seem to make setting up a fat loss diet more complicated than it seems. needs to be. A fat loss diet that always works is eating fewer calories than what you burn If you do this, you will lose fat! The problem is that people they seem to make this more complicated than necessary. You need to know how […]
Three steps to beat stress
The body’s natural fight-or-flight response to stress is designed to protect vital functions from attack until the threat is gone. It does this by pumping hormones into the bloodstream, mainly cortisol. The increase in cortisol helps increase your alertness and shift energy to essential bodily functions, temporarily. One function that takes power during stressful periods is the digestive system. The […]
8 of the easiest exercises to lose weight quickly
The easiest exercises to lose weight quickly are not skills available to very few. They are very common, but can be ignored by most. Many people who are trying to lose weight may think that there is some miracle system or workout that will achieve it. Would it surprise you to realize that you have probably been involved in many […]
uric acid treatment
What is uric acid? As long as you are healthy, your body naturally produces uric acid. If you eat too many purine-rich foods, it can cause high uric acid to build up in your blood. This condition is called hyperukicemia and requires treatment and is easier to treat if diagnosed early, in fact if left untreated secondary diseases can prevail […]
A way to lose arm fat soon in 2 weeks or less
Many people have extra fat around their arms. Excess fat can look homey and make people too self-conscious to wear sleeveless clothing, even in the last days of summer. It is possible to slim down the fat on your arms and tone them to make them look hornier. You can lose fat and be more confident with the right diet […]