Enhancing the simple
Welcome to this series of intermediate Pilates exercises for all Pilates practitioners/people who have been exercising regularly and are strong enough to take it to the next level. Remember to keep the basic principles of Pilates active throughout these exercises. Stick with doing just a few reps but in great form instead of many hasty, haphazard, but less than perfect […]
Grow kitchen herbs? Here Are Your Top 10 Herb Garden Plants 1.Basil Basil is fairly easy to grow and is absolutely fantastic in many of our favorite foods. Basil is an annual herb, but for indoor kitchen herbs (culinary herbs) you can keep it within reach all year, every year, by planting seeds in pots regularly. This way you will […]
Needless to say, our ancestors didn’t care too much about heating their log cabins. The large fireplaces had no problem heating one or two rooms in which they lived. Of course, now that log houses are family-sized, people often get the impression that there’s something different about the way they heat themselves, and the good news is that a standard […]
Chios (pronounced chee’ ohss) Energy Healing is a fairly new healing art that works to correct energetic defects and helps restore the auric field to its natural healthy state. Chios works to restore the body’s energy system using special tools and techniques that act on the chakras and upper layers of the aura. These tools can help the practitioner perform […]
When you’re losing hair, it can be a very difficult thing to deal with. Every day that you wake up with more and more hair loss, it gets a lot more depressing. Well, preventing hair loss requires you to do certain things that you may not have done before. It’s not the hardest thing to do, but it’s vital that […]
No matter how hard you try to avoid it, there will always be a crisis in a marriage. I don’t think there is such a thing as the ‘perfect marriage’. A man and a woman who never had the same upbringing living together under the same roof can only sustain themselves through tolerance and perseverance. There will always be mistakes […]
You wouldn’t think Japan and Central Texas would have much in common. They clearly have very different landscapes. They are almost poles apart in cooking and culture. And even the best Japanese English speakers have to listen very carefully to understand Texas speech. However, a common health condition in both places is allergy to cedar fever. Known as “kafunso” in […]
Mapping the Soul Truth, individuality, freedom, self love, clarity, empowerment Do you feel that there is something important that you should do? Do you yearn to have more impact? Your determination to find your purpose is not a single, blurry “soul purpose testimonial”; is a precise and detailed journey that you will find to live a deeply fulfilling, powerful and […]
Yeast infection can cause discomfort, itching, immediate daily soreness, uncomfortable and even painful intercourse, and ultimately predisposes you to vaginal infections. According to experts, if you want to get rid of yeast infection for good, go for an antifungal program. Follow these measures and you will never suffer from yeast infection again. Reduce refined carbohydrates – Bread and most carbohydrates […]
I often have people tell me that they live in a state of great anxiety when they separate from their spouse. They are often in a lot of pain and assume the worst as they feel their life is in crisis. I fully understand this. The period of time that my husband and I were separated was one of the […]