I once heard that the definition of insanity is doing the same thing over and over again and expecting different results. Then I ask how crazy I am. How many of us get caught up in a rut in a pattern and can’t understand and wonder why things never change? We become like those hamsters on the wheel of life. We do more, we run more but we can never get off the wheel to change our patterns. Getting off the wheel of madness would mean changing, reflecting on oneself and finding out “why” we are in this mad mode and who it serves. In relationships, at work, in everyday life, we get into these relationships and the pattern is that everything is going well for 6 weeks, 3 months and then we feel like things are slipping, the pattern comes back, we feel like we are not. . be treated as we should.

We complain, we don’t like how it feels, but we continue with the dance of madness. At work the same, a co-worker treats us unfairly – we feel unfairly treated but we don’t say anything to correct this behavior and live in our TRUTH, but we hope they won’t treat us like that again. What are the chances that the pattern of insanity will continue? I would say the possibilities are great. You ask how do we stop the pattern? How do we get off the hamster wheel? By telling our TRUTH, by affirming that patterns no longer serve us and that we want to stop the madness; The madness. We can say these words in a kind and gentle way so that we are understood and taken seriously.

We must first recognize and reflect on our patterns; This is the most difficult thing to do, since it requires reflecting on yourself. Once we recognize the pattern, the abuse, we can step off the wheel of insanity and live in peace again. Peace is what I wish for each of you!

Remember, let the possibilities of today excite us all!

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