1) STOP popping blemishes, aka blackheads and pimples. This can make the pimple look worse due to inflammation and irritation. Popping a pimple can spread an infection under the skin and lead to even more pimples than before. If a stain pops, clean it immediately with soap and water or rubbing alcohol to prevent infection.
2) Remove any makeup you have on. Wearing makeup can clog pores, make them dirty, and cause pimples.
3) Use a mild soap for sensitive skin, but it doesn’t matter exactly what kind of soap you use. It may or may not be designed for acne-prone skin, but you’ll want to treat your skin gently. Strong antibacterial soap can actually make acne worse by irritating the skin.
4) Remove dead skin cells regularly by exfoliating. Use a gentle exfoliant with natural defoliants like ground walnut shells, or use an over-the-counter chemical defoliant like salicylic acid or glycolic acid. Adding ground walnut shells to a thick moisturizer like cocoa butter can also be effective.
5) Use a good toner. Spray onto face or wipe with a cotton ball and wipe off with a clean, dry cotton ball. This removes excess cleanser and closes the pores. Good, inexpensive options include plain witch hazel for normal to dry skin, lemon juice, or 3% hydrogen peroxide for oily skin.
6) Bacteria in the pores are one of the causes of blemishes. Reduce the number of bacteria by using toners that contain antibacterial agents such as alcohol, peroxide, and benzalkonium chloride, and by using creams that contain benzoyl peroxide, which kills bacteria and makes skin regenerate faster.
7) Keep the routine. Most acne treatments take time to work. It usually takes two to eight weeks before you see significant improvement, so you’ll have to be patient. Once you’ve cleared up your acne, it’s important to continue the treatment that’s working so it doesn’t come back.
8) Understand that if all else fails, contact a doctor. Mild antibiotics that are available only by prescription can help reduce acne. Keep in mind, however, that widespread overuse (taking antibiotics when you don’t really need them or for something they don’t treat) and misuse (not taking medicine for the specified amount of time) of antibiotics has led to the development of multi-drug resistant bacteria. antibiotics.
9) Keep your hair out of your face if possible. If you want to keep your bangs, consider taking regular showers or keeping your forehead clean with oil rags, clean tissues, etc.
10) Get a good night’s sleep. Stress increases skin oil which, combined with sweat and dirt, can clog pores and cause pimples. (Change your pillowcase frequently.)
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