How to select the right natural stone

All the stones excavated in the earth and subsequently processed for use are called Natural Stones. Natural stones are used in jewelry, construction, cosmetics, and other purposes. Certainly, we are discussing here about natural stones used in construction, be it for flooring, wall tiles, decorative tiles, bathroom tiles, countertop, tabletop, vanity, sink, pebbles, pavers, statues, planters, fountains and many more. […]

5 effective ways to deal with a grumpy child

Young children have difficulty expressing themselves and are easily frustrated when they cannot convey what they want. When they get tired, sleepy, or hungry, they misbehave. When not properly and promptly addressed, these acts can easily turn into behavior problems. If these issues get too overwhelming, just stay calm and address them in the right way. Here are 5 effective […]

The simple power of small increments

Before earning a bachelor’s degree in nutrition, she had a degree in exercise physiology and worked as a fitness trainer. One of my clients was 83 years old and needed core strength. In addition to a variety of basic exercises, I put her on the table. Yes, the iron. She could hold a board for only 10 seconds. No problem, […]

What’s New for Osteoarthritis Treatment?

The American College of Rheumatology meeting, held in Atlanta, Georgia, November 7-11, 2010, provided some modest new advances in understanding osteoarthritis. Osteoarthritis is characterized by the gradual wear and tear of articular cartilage, the cartilage that covers the ends of long bones. Osteoarthritis primarily affected weight-bearing regions such as the neck, lower back, hips, and knees. Osteoarthritis is the most […]

Endometriosis and Lactuca Virosa

As we mentioned in previous articles, endometriosis that grows elsewhere than the endometrium also reacts to hormonal signals from the monthly menstrual cycle by accumulating tissue, breaking it down, and shedding it during the menstrual period. As we know, massage plays a very important role in some cultures in the treatment of all kinds of diseases. In this article, we […]

Your dog the genius

Since it was about ten o’clock when we arrived at Avila Beach this morning, John and Shadow kindly waited while I went to get my Latte; Then we walk a half to three-quarters of a mile or so to the San Luis Pier, where the dogs can run off-leash all day. I’d been talking to Shadow all morning about the […]