Exercise for good health

No, I don’t mean heavy external exercises like jogging, squash or complicated bodybuilding workouts in the gym! We are no longer hunter-gatherers, so there is no need to develop excessive muscle tone. There are exceptions to this, of course, as indeed there are to everything! What I’m talking about is gentle internal activities that improve breathing and increase blood circulation […]

The best things to do in Kuala Lumpur

Whether you’re looking for an exciting weekend getaway or an extended vacation filled with cultural learning, Kuala Lumpur has a lot to offer. The food, the sites, the culture and the fun attractions make this capital city a place for a short or long vacation, either alone or with family and friends. Probably the number one and most obvious attraction […]

diary history

A vital part of any writing endeavor is using a journal to generate ideas for future writing projects. Journaling is an active learning process and helps us focus our thoughts to give them meaning when before they simply floated aimlessly in our heads. Journaling also gives us a place to record our observations and memories before life gets too fast […]

Types and uses of saddle flasks

Water bottles are an ancient hunting and riding accessory widely used by horsemen in recent centuries. They are still quite popular and are mainly used for the storage of liquids, particularly spirits. Hunters and long-distance travelers have one when hunting or riding in the wilderness. Hip flasks are a popular souvenir item, with passionate collectors willing to pay dearly to […]

Heresy and pseudoscience

Since all religions say that there is life after death, everyone should know and understand the arguments for the existence of God. Scientists have an infinite amount of time to answer questions about sensory observations, but being patient is not a virtue when it comes to questions about religion. According to the Catechism of the Catholic Church: Man’s faculties make […]