Do you have a vision board, a visual representation of your goals and dreams?
A vision board can be a collage of images and words arranged in a specific way, which you cut and paste onto a board. Traditionally, a Vision Board is placed on a wall in the office or in your home. You can also have an electronic version of a vision board, with images that represent your goals and dreams, and assemble it by clicking and dragging or Photoshopping these images onto a blank canvas and then printing it out to a hard copy or converting on a screen. save money.
This is the time of year when people reevaluate their lives and make some New Year’s resolutions, but 95% of these resolutions are completely forgotten or broken by “Blue Monday”, the third Monday in January each year! year!
These resolutions are set with the intention that “things will go better” next year. Although writing down a goal and hoping it comes true is something that many people do, only 3-10% of the population achieve their dreams.
Although it’s a great start, goal achievement involves more than just writing down what you want and then hoping it will come true. Life tends to get in the way, old habits creep back, and many people’s dreams are left hanging until next year when they set the same resolution as last year. This is a sure way to never achieve your goal.
If you want to achieve the New Year’s Resolutions and Goals you intend, creating a Vision Board, a visual representation of your dreams and goals, as well as writing them down and following the 5 steps to real success, will give you a surefire way to get there. . your dreams and many reasons to celebrate this time next year.
Here are 5 easy steps to follow to achieve your dreams, create a plan of action, and avoid the pain of disappointment.
1. Choose which goals you will fully commit to. Many people set the same goals year after year without actually achieving them. They say in a moment of inspiration, “I’ll quit smoking”, I’ll lose 10 pounds, I’ll be more social, “I’ll find a new job”, “I’ll go out more and find my soul mate” I’m going to… (fill in the blank) . For the most part, these good intentions find their way into the basket “too hard” and end up as regrets or forgotten dreams that sound like “well…someday, maybe someday, if only…”
When this happens year after year, it gives the subconscious mind a very powerful message that you really don’t want to achieve the goal you are setting for yourself, and worse, the subconscious is now programmed to know that the goal is not meant to be. be achieved and it will. Put up all kinds of blocks and resistance to success just to prove yourself right! It will maintain the “status quo” pattern you are used to.
2. Release any pain, disappointment, resentment, anger, fear, and frustration from this year. To advance. Simply giving yourself and others for the goals that were not achieved will give you much more energy to move forward. Having old regrets and resentments is like carrying heavy suitcases full of stones. Releasing them will give you new inspiration, ideas, and inner power.
3. Decide which goals you will disassociate from or drop. You know those goals you set for yourself, year after year, and never reach. It may be time to give them up altogether. Clarity leads to power. When you clear the decks and realistically set some goals that you really want and are prepared to work towards them, you will be re-inspired and find renewed strength to achieve your dream. The goals you leave behind, you can always revisit at a later time, if you still have a passion to achieve them.
4. Complete, celebrate and acknowledge all of this, past years and past success to add momentum to the new year and activate your self-confidence and courage. We don’t celebrate enough. Even small achievements are worth recognizing, this tells the subconscious mind that you achieved what you set out to do and that you are ready for the next goal.
5. Create your new “blueprint” by writing down your goals and making a Vision Board, a powerful tool to gain absolute clarity on what you want and to guide you in creating a real action plan to achieve your dreams in 2011. When you know what you want, find all the images that represent how your life will be when you achieve the goal. You Vision Board is a representation of the end result and shows your subconscious mind exactly what your new reality will look like best. Your vision board is your personal blueprint and roadmap to success.
Enjoy your New Year’s resolutions this year, follow these 5 steps and see what happens.
© 2010 Barbara Pellegrino