Besides the possibility of getting caught in an avalanche and freezing on your ski vacation, here’s another threat to avoid: windburn. So what exactly is a windburn?
Windburn is reddening of the skin caused by prolonged exposure to strong, cold winds over a long period of time. Cold air allows the wind to easily break down the fat (oil) molecules that maintain normal moisture in the skin. As a result, the skin becomes dry and irritated. The skin also becomes more sensitive to the products. It commonly occurs on the face, but it can occur on any exposed part of your body.
Signs and symptoms
Windburn is characterized by skin irritation that manifests as reddening of the face and other parts of the body such as the neck and hands. It can look and feel like a sunburn. Sometimes the skin may appear swollen and feel very itchy and/or painful. It usually lasts a few days because it causes much less skin damage.
However, if the irritation lasts longer, see your doctor to avoid another skin condition like rosacea. Rosacea is a skin disease that can mimic windburn and is characterized by various forms of facial redness due to enlargement and widening of blood vessels beneath the skin’s surface.
Who could be the victims of sunburn?
Those who play winter sports, such as skiers, snowboarders, and ice skaters, are more likely to get windburn. Being exposed to cold, dry, brisk winds at high altitudes increases the chance of severe windburn.
People who live in hot climates do not usually experience windburn, however sudden exposure to cold, dry winds while on vacation or during a sudden change in weather can increase the chances.
What are the ways to prevent it?
First, keep your skin covered. Wear a scarf or neck warmers for your neck and chin, gloves to protect your hands, a hat or headband for your ears, and a mask for your nose, cheeks, and forehead.
Second, if you plan to be outside for a long time, use a moisturizing sunscreen to protect yourself from both the sun and the wind. Don’t forget to moisturize your lips too, with an SPF lip moisturizer. Apply sunscreen to the skin and lips every two hours.
Third, check the weather reports and know the wind chill factor before you head out. If the weather is extremely cold, then don’t stay outside for too long.
Fourth, if it happens, apply the lotion about four times a day. Make sure those lotions are free of fragrance and acidic ingredients to avoid further irritation. If your skin starts to peel, resist the urge to touch it and continue to moisturize. When cleaning the affected area, choose a mild cleanser to maintain the natural moisture in your skin. If your condition does not improve, better consult your doctor.
Are you ready for your ski vacation? With these helpful tips, your vacation is sure to be windburn free.