When you’re losing hair, it can be a very difficult thing to deal with. Every day that you wake up with more and more hair loss, it gets a lot more depressing.

Well, preventing hair loss requires you to do certain things that you may not have done before. It’s not the hardest thing to do, but it’s vital that you understand what’s involved so you can see more hair sooner.

There are many reasons why your hair may be falling out. Knowing some of these possible causes can enable you to prevent further hair loss. For example, most men experience male pattern baldness. It is hair loss where the hairline begins to recede and is generally influenced by a man’s genetic makeup.

Do you know what triggers this? Well, there is a nasty hormone called DHT that is formed from excess testosterone in the male body. It goes to work to destroy healthy hair cells on the scalp, while preserving other areas of the body where hair grows.

If only it would remove hair from other unwanted areas of the body, such as the arms and legs. However, it doesn’t, and for that reason, you should have full control. The use of natural herbs is an effective way to start preventing hair loss.

In fact, the use of herbs such as saw palmetto and the Chinese medicinal herb He Shou Wu have been shown to be natural DHT blockers that restore your hair growth.

This works for men, but what about women? If you are a woman reading this, what can you do to prevent further hair loss? Green tea extract is a great helper in stimulating hair growth for both men and women.

Compounds in them called catechins are thought to be responsible for promoting this growth. Drinking four cups a day will help, or you can take green tea pills. Either way, you will start to see noticeable changes in a very short time using this herb.

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