While there are many pieces to the COVID 19 puzzle, and I certainly can’t address all of them, I’d like to give you some practical advice first, then explain the science behind it, and lastly tie it into a somewhat more philosophical argument.
So what to do in the context of the coronavirus to protect our health (apart from washing our hands and isolating ourselves)? I suggest we go back to the basics, namely: water, air, sun and earth. These are basic, freely available resources from nature. Aside: Keep in mind that even where these basic natural energy resources weren’t available until recently due to environmental pollution, the drastic measures we’ve been taking to minimize the spread of the coronavirus have actually allowed us to enjoy clearer waters, skies. blue and cooler. air (which Europeans can breathe from their balconies).
Now, let’s see how water, air, sun and earth can interact with your body, strengthen it and help our immune system in these times of pandemic (but also in general). We all know that the body is mostly water (in fact something like 99.2% of the human body is/should be water). We also know that babies are the most hydrated, while older people are the most dehydrated part of the population. And we know that as we age, not only do we become progressively dehydrated, but our immune systems decline as well. Keep in mind, however, that dehydration and a weaker immune system may not be a direct causal relationship, or at least not the only direct causal relationship developing. However, the strong correlation between hydration and immune system function is hard to miss. In fact, a similar correlation can be seen in the function of many other body parts and processes. Therefore, it is no secret that dehydration is often accompanied by asthma, constipation, poor lymphatic drainage, migraines, chronic joint pain, fatigue, etc.
At first glance, there is no doubt that hydration is perhaps the number 1 factor that we must take care of if we want to take care of our health. But you probably already knew that. However, what you may not have known is that energy from the earth, oxygen and light help hydration at the cellular level. Ungrounded via Earth, Sunlight, and oxygen from the Air, you can drink as much water as you want and still remain dehydrated (and perhaps bloated on top of that).
Now what is so special about grounding, oxygen and light that help our cells absorb water? Simply put, for absorption to occur there has to be movement of water (in and out of the cell through the cell membrane). In other words, the water needs to circulate. And it does so by separating into negative and positive charges. When water touches cell membranes, it forms the so-called exclusion zone or EZ water (this is negatively charged water that excludes toxins and waste). The rest is positive. Negatively charged water enters the cells (and can due to charge separation). Once inside the cell, water begins to drive numerous biochemical reactions (thanks to the negative charge), including those related to repair and regeneration. Positively charged water is excreted through exhalation, urination, sweat, etc. Simply put, the greater the charge separation in the body’s water, and the more negatively charged water that is created, the more efficiently the body will function. Importantly, grounding energy, oxygen, and light from the Earth (especially the infrared spectrum, which, incidentally, is often blocked by glass) all contribute to charge separation and the formation of EZ water ( i.e., negatively charged water), which helps you stay hydrated and boosts your immune system function, among many other things.
To conclude, Back TO Basics is perhaps one of the endless lessons we can draw from the coronavirus crisis. In a context of apparent scarcity of supplies and resources (masks, disinfectants, vitamin C, medical personnel, etc.), Nature is still here to offer us its infinite sources of energy: water, air, sun and earth. So it’s time to be with Nature. Of course, those with backyards are much luckier than those stuck on balconies, but this in itself is an opportunity to re-evaluate the choices we’ve made and perhaps simplify life in order to achieve happiness.